The Blog

This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. My favorite clinically proven hair loss vitamin is Nutrafol. First of all, I want to start off by saying that this is NOT a sponsored post. I truly love Nutrafol and […]

Do you want a clear and radiant complexion? The answer should be yes! Healthy glowing skin can be achieved by incorporating the right foods into your diet. The opposite is also true. Certain foods you should try to avoid or at least minimize if you are experiencing certain skin disorders such as acne, eczema, psoriasis, […]

Did you know brittle nails can sometimes indicate something going on internally? As a dermatology physician assistant, I see and treat many different types of nail disorders. Some are easier to treat than others. Nail changes can have a negative impact on someone’s day-to-day activities. There are types of nail disorders that can be painful […]

As a dermatology physician assistant, I get the opportunity to teach my patients about different over-the-counter skin care products. There are always a lot of questions about what brand they should choose. What you may not realize is that the majority of the over-the-counter skin care products use the same several active ingredients. As long […]

This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Everyone can agree that over the counter skincare products are more convenient and also tend to be less expensive than prescriptions. Obtaining a prescription includes multiple steps. It includes: scheduling an […]

Whether you have a new diagnosis of psoriasis or you have been dealing with it for years, you understand that psoriasis can negatively impact someone’s life when active and flared. Psoriasis is more common than people may think. I have been treating patients with psoriasis for the past several years. Thanks to modern medicine, I […]

We can all agree that skin care can be confusing. With the constant addition of new skin care lines and updated treatment protocols, even after working in dermatology for several years, I feel I am constantly trying to stay up to date with the latest information.  I have realized over the past few years that my […]

Full body care is finally becoming a topic of conversation and for a good reason. With TikTok trends and Korean skin care routines, a lot of people are becoming interested in how they can best take care of their skin with a full body skin care routine.  As a dermatology physician assistant (PA), I spend […]

This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. I have fine hair and thanks to the stress of physician assistant (PA) school and COVID-19 I experienced telogen effluvium for a period of time that I am just now getting […]

Let’s talk about hair loss (otherwise known as alopecia!). We all know by now that alopecia is a generic umbrella title for hair loss. The truth is, there are many different types of hair loss but they fall into two main categories. These two main categories are scarring hair loss and non-scarring hair loss. As […]